My whole life I have always searched out ways to better myself whether it be focused on body, mind, or soul. Hence there has been a lot of self help books, spiritual modalities, and body workers to say the least. My mom died when I was 5 which led me onto the never ending search to heal. I went to college to be a therapist, but that only lasted 1 year, I decided to follow another passion I had and see where it would lead. I went to design school, and immediately jumped into the action sports world designing clothes. I was a hard worker, and focused, yet still loved the freedom to be me. I traveled the world, worked for many amazing companies, got married to a musician / photographer, bought a house, had kids... and did what most humans do.... eventually getting stuck somewhere along the way. This is how I stumbled upon the 3 modalities I work with today creating the Bridge the Gap method. 1.Thought Management (causal coaching) Positive Intelligence / mental fitness ( Shirzad Chamine), and energy healing.
how i got here
I am a mom, wife, entrepreneur, clothing designer, artist, love the outdoors, love to travel and see the world. Past passions led me to where I am today so I believe its worth mentioning, punk rock, thrift stores, records, snowboarding, skateboarding, and surfing ( which I still dabble in all a tiny bit still, but will always have a huge love for these things and grateful for them teaching me to think out of the box. Lastly...not afraid of being a dork.
Want to know a little about me!
I am a mom, wife, entrepreneur, clothing designer, artist, love the outdoors, to travel and see the world. Teenage roots, punk rock, thrift stores, records snow, skate, and surf. Lastly, not afraid to be a dork
My whole life I have always searched ways to better myself whether it be body, mind, or spirit. Hence there has been a lot of self help books, spiritual modalities, and body workers to say the least. My mom died when I was 5 which led me onto the never ending search to heal. Professionally, After a amazing career being a designer, a few synchronicities, I stumbled upon a few modalities that changed my life and I now want to teach others.
Trader Joe's
Favorite store
Matcha Latte
Favorite beverage
Too many to List
favorite place
Princess Bride
favorite movie
Get to Know me
abruptly everything stopped. I wasn't designing anymore, Financially things were rough. I had hit the bottom for me and was so lost and stuck. A friend I hadn't talked to in years called and told me about the work she was doing. She mentioned our thoughts created our results. I didn't wan't to hear it, I knew all about Positive Thinking and affirmations, and it wasn't working. She offered up a few sessions, and on session 3... I got it. I understood that my magic hadn't left, I just had too many jumbled thoughts in my head holding me back. The more work I did on my thoughts the more I was connected back to my heart.. my intuition, my magic. I was able to manifest again. So much so, that I went back to school, and have been studying these 3 modalities, and working with others, and most important seeing results. I saw it and felt it. Bridging the gap was taking place and I couldn't get it out of my mind. This is real. This is life changing, and I knew it was time to teach it. Bottom line - Manifestation doesn't always start with the "woo"
My work is based on 3 different modalities. Positive Intelligence by Shirzad Chamin, the Model (Life Coach School), and Geo Love Energy Healing (Oliver Nino) . The Model creates insight. We find the self sabotaging thoughts that hold us back. Positive Intelligence builds our mental fitness (our capacity to respond to life's challenges with a positive mindset, rather than a negative one) and change neural pathways. Once the mind starts getting clear and on a new path, it bridges the gap to our heart, our intuition, the part of us that "KNOWS" what to do. The heart leads with "WHAT" and the brain follows with the "HOW". Now we have bridged the gap and the magic begins. Your creativity is ignited, you can see clearly. Energy Healing - I teach energy clearing methods, to help through the emotional ups and downs along the way. Energy is our emotions in motion. It is all tied together.
my work, and the back story
more about
My work is based on 3 different modalities. Positive Intelligence by Shirzad Chamin, the Model (Life Coach School), and Geo 1 Energy Healing (Oliver Nino) . The Model creates insight. We find the self sabotaging thoughts that hold us back. Positive Intelligence builds our mental fitness (our capacity to respond to life's challenges with a positive mindset, rather than a negative one) and change neural pathways. Once the mind starts getting clear and on a new path, it bridges the gap to our heart, our intuition, the part of us that "KNOWS" what to do. The heart leads with "WHAT" and the brain follows with the "HOW". Now we have bridged the gap and the magic begins. Your creativity is ignited, you can see clearly. Energy Healing - I teach energy clearing methods, to help through the emotional ups and downs along the way. Energy is our emotions in motion. It is all tied together.
Back Story-This all came about from a stuck and transitional time in my life. I was a clothing designer for 25 years, and
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testimonials
What is Self Sabotage? Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
"Positive Intelligence"
By Shirzad Chamine
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and find out what self sabotaging thoughts may be holding you back
What is Self Sabotage?
Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
"Positive Intelligence"
By Shirzad Chamine