My whole life I have always searched out ways to better myself whether it be focused on body, mind, or soul.  Hence there has been a lot of self help books, spiritual modalities, and body workers to say the least.   My mom died when I was 5 which led me onto the never ending search to heal.    I went to college to be a therapist, but that only lasted 1 year, I decided to follow another passion I had and see where it would lead.   I went to design school, and immediately jumped into the action sports world designing clothes.  I was a hard worker, and focused, yet still loved the freedom to be me.  I traveled the world, worked for many amazing companies, got married to a musician / photographer, bought a house, had kids... and did what most humans do.... eventually  getting stuck somewhere along the way. This is how I stumbled upon the 3 modalities I work with today creating the Bridge the Gap method.  1.Thought Management (causal coaching) Positive Intelligence / mental fitness ( Shirzad Chamine), and energy healing.   

how i got here

I am a mom, wife, entrepreneur, clothing designer, artist, love the outdoors, love to travel and see the world.  Past passions  led me to where I am today so I believe its worth mentioning, punk rock, thrift stores, records, snowboarding, skateboarding, and surfing ( which I still dabble in all a tiny bit still, but will always have a huge love for these things and grateful for them teaching me to think out of the box. Lastly...not afraid of being a dork.  

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Get to Know me

My work is based on 3 different modalities. Positive Intelligence by Shirzad Chamin, the Model (Life Coach School), and Geo 1 Energy Healing (Oliver Nino) . The Model creates insight. We find the self sabotaging thoughts that hold us back. Positive Intelligence builds our mental fitness (our capacity to respond to life's challenges with a positive mindset, rather than a negative one) and change neural pathways. Once the mind starts getting clear and on a new path, it bridges the gap to our heart, our intuition, the part of us that "KNOWS" what to do. The heart leads with "WHAT" and the brain follows with the "HOW". Now we have bridged the gap and the magic begins. Your creativity is ignited, you can see clearly. Energy Healing - I teach energy clearing methods, to help through the emotional ups and downs along the way. Energy is our emotions in motion. It is all tied together. 
Back Story-This all came about from a stuck and transitional time in my life. I was a clothing designer for 25 years, and 

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